Wellness + Recovery

Rejuvenate. Restore. Thrive.

At One Health Clubs, we go beyond fitness—we prioritize your total well-being. Unwind in our luxurious change rooms, featuring steam rooms, saunas, and hot tubs for the ultimate recovery experience. Refresh with private showers and take time to recharge, so you can perform at your best.

For a holistic approach to wellness, our Holistic Nutrition Team offers one-on-one coaching and a new subscription program with customized meal plans designed to fuel your body and help you reach your goals.

Because true fitness is about more than just training—it’s about recovery, balance, and feeling your best.