Join Us
Step into our Ride Studio, where energy and innovation collide. With state-of-the-art bikes, immersive lighting, and an electrifying sound system, every ride feels like a celebration of strength and connection. Whether you're in it for fun rhythm rides or intense endurance challenges, you'll be part of a vibrant community pushing each other to new limits. It’s not just a workout—it’s a ride you'll look forward to, every time. Join us and experience the ride of your life.
All classes are for all levels but some will make you sweat more than others
Intensity Meter
High Intensity:💧💧💧
Medium Intensity:💧💧
Low Intensity:💧
Get ready to ride to the beat in this high-energy workout that combines indoor cycling techniques with fun, easy-to-follow choreography. Let the music guide you as you challenge yourself, push your limits, and have a blast along the way. Time flies when you're cycling with purpose and rhythm.
One Health Clubs is where luxury, innovation, and fitness excellence come together to create the ultimate all-in-one wellness experience in Mississauga.
6 Boutique Studios
2 Training Floors
Private Personal Training Studio
Squash & Pickleball
Swimming Pool
Women only Training Space
Unlimited Diamond Access. 7 Days of Unlimited Yoga, Spin, Pilates, Boxing, Gym1 and more. Don’t wait—this offer ends soon!Diamond Unlimited for $99