Join Us
Step into our Ride Studio, where energy and innovation collide. With state-of-the-art bikes, immersive lighting, and an electrifying sound system, every ride feels like a celebration of strength and connection. Whether you're in it for fun rhythm rides or intense endurance challenges, you'll be part of a vibrant community pushing each other to new limits. It’s not just a workout—it’s a ride you'll look forward to, every time. Join us and experience the ride of your life.
All classes are for all levels but some will make you sweat more than others
Intensity Meter
High Intensity:💧💧💧
Medium Intensity:💧💧
Low Intensity:💧
Get ready to ride to the beat in this high-energy workout that combines indoor cycling techniques with fun, easy-to-follow choreography. Let the music guide you as you challenge yourself, push your limits, and have a blast along the way. Time flies when you're cycling with purpose and rhythm.
One Health Clubs is where luxury, innovation, and fitness excellence come together to create the ultimate all-in-one wellness experience in Mississauga.
5 training gyms
Spinning Group Training
Women only training space
Fitness Classes
Squash & Tennis
Boxing
Pool
Hot & Traditional Yoga
AND MORE!
For a limited time, experience the elite amenities and expert guidance of One Health Clubs with 3 workouts for just $30. Don’t wait—this offer ends soon!Get 3 for $30